Castuner

Distance To Empty

Kevin Goldberg and Peter Noyes

Become a Subscriber: http://patreon.com/DistancetoEmptyPodDistance To Empty will take its audience deep into the world of ultra-endurance running, with a particular focus on races exceeding 200 miles. Through in-depth interviews with athletes, race organizers and sports scientists, the episodes shed light on the unique challenges and strategies involved in tackling these extreme distances. Tune in and learn what it takes to reach your distance to empty.

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Episodes

187 episodes

  1. Fueling the Long Haul with Sports Dietitian Claire Shorenstein 1:18:26
  2. Tor des Geants, Swiss Peaks & the Mental Game of Europe’s Hardest 200s with Nickademus de La Rosa 1:14:26
  3. Badwater 135 Recap: Cellulitis, Open Fuel, and a T-Rex in Lone Pine 1:09:21
  4. 2026 Moab 240 Deep Dive! Course Preview, Tips & Strategies w/ Jameson Collins 1:46:37
  5. Meet the Mammoths; Bailey Gripshover! 21:07
  6. The Mammoth 200 Course Preview for 2026! 49:24
  7. Meet the Mammoths; Amber Weibel! 20:30
  8. Meet the Mammoths; Gabe Joyes! 23:18
  9. Meet the Mammoths; Jake Jackson! 24:19
  10. Meet the Mammoths; Elliot Chisholm! 21:43
  11. Meet the Mammoths; Jill Dennes! 22:37
  12. Meet the Mammoths; Yassine Diboun! 30:21
  13. Meet the Mammoths; Cole Crosby! 23:48
  14. Meet the Mammoths; Ethan Herrera! 26:24
  15. Meet the Mammoths; Devon Yanko! 26:25
  16. Brian Reynolds: The First Double Amputee to Finish a 100 Mile Ultra 1:02:45
  17. Meet the Mammoths; Lindsey Dwyer! 23:49
  18. Meet the Mammoths; Callie Vinson! 24:21
  19. Meet the Mammoths; Kyla Maher! 22:22
  20. Meet the Mammoths; Sarah Ostaszewski! 23:56
  21. Meet the Mammoths; Lexi Corcione! 25:56
  22. Rewritten on the Appalachian Trail w/ Jeff Garmire and Allison Powell 1:19:57
  23. Robby Chaney on Cutoffs, DNFs, and Getting Back Out There 30:25
  24. "It's Not About Finishing. It's About Lining Up" w/ Jen Novobilski 29:59
  25. 2026 Bigfoot 200 Deep Dive! Course Preview, Tips & Strategies 1:35:59
  26. Selene Mallone Can't Stop Winning 200s 1:01:30
  27. Cocodona 250 Week, 2026 Recap: The MBA, Volunteering, Commentating & Everything In Between 2:25:08
  28. Paul James Johnson: Redefining "Too Old" at 69, One 200+ Mile Race (and PR) at a Time 1:18:35
  29. "Reach Higher" Lindsey Dwyer on Goals and Cocodona 250 57:36
  30. The Cocodona 250 Last Man Standing: Six Years & Counting 1:15:06
  31. 2026 Tahoe 200 Deep Dive! Course Preview, Tips & Strategies 1:24:57
  32. The Fear Can Hang Out: Lessons from a First 250 w/ Laura Rambikur 1:16:36
  33. Trish Corbett: MBA Champion, Corner Threes and Broken Fingers at Cocodona 250 1:04:28
  34. Zach Hauer on Chasing the Podium at Cocodona 250, and What 200s Teach You That Nothing Else Can 1:24:42
  35. Missy Hendricks | Being Seen, Running the Land & the Back of the Pack 47:38
  36. Randi Zuckerberg is Flagstaff Bound at the 2026 Cocodona 250 27:55
  37. Megan Eckert is Flagstaff Bound at the 2026 Cocodona 250 19:38
  38. Courtney Dauwalter is Flagstaff Bound at the 2026 Cocodona 250 23:26
  39. Sally McRae is Flagstaff Bound at the 2026 Cocodona 250 41:16
  40. Heather Jackson is Flagstaff Bound at the 2026 Cocodona 250 24:02
  41. 2026 Cocodona 250 Deep Dive! Course Preview, Tips & Strategies 1:03:05
  42. Mike McKnight is Flagstaff Bound at the 2026 Cocodona 250 29:00
  43. Fra Balbi is Flagstaff Bound at the 2026 Cocodona 250 26:34
  44. Holly Stables is Flagstaff Bound at the 2026 Cocodona 250 30:15
  45. Allison Powell is Flagstaff Bound at the 2026 Cocodona 250 36:01
  46. ⁠Manuela Vilaseca⁠ is Flagstaff Bound at the 2026 Cocodona 250 28:11
  47. Running & Recording at Badwater Salton Sea 1:07:30
  48. Adam Kimble is Flagstaff Bound at the 2026 Cocodona 250 22:22
  49. Joe 'Stringbean' McConaughy is Flagstaff Bound at the 2026 Cocodona 250 33:01
  50. Lila Gaudrault is Flagstaff Bound at the 2026 Cocodona 250 19:15