Unlearning

Ep 149: When Everyone is Getting on Your Nerves....

20:14

Lately, I’ve been feeling especially activated by… human behaviour.

The entitlement. The rudeness. The lack of self-awareness. The poor communication. The people who somehow make their stuff your problem.

And I've been asking myself: What is going on with me?

In this episode, we’re unpacking the difference between being triggered and having discernment, how depletion can shrink our capacity,…