Unlearning
Ep 129: Why Safety Can Feel Boring (But Is Actually Peace)
11:10
Ever feel like life has gotten calmer… but instead of feeling better, it feels a little off?
In this episode, we explore why your nervous system can interpret safety as boredom, and why that’s a normal part of the healing process.
We talk about:
why your body prefers familiarity over safety
how calm can feel uncomfortable at first
the difference between peace and numbness
and why you may…