Unlearning
Ep 117: What Comes After Unlearning?
14:10
Unlearning old patterns can feel liberating… and disorienting.
In this episode, we explore the quiet, often confusing space that comes after you stop over-functioning, people-pleasing, or abandoning yourself, but before clarity fully arrives.
This conversation is about integration, not urgency. Safety, not fixing. Learning how to trust yourself when the old armor is gone.
In this episode, we…