Cheat Code Nutrition

On The Edge of Transformation

40:47

Four years ago, I was trying to get alcohol out of my life—but I kept slipping. I made it through Dry January… but drank nine times. February rolled in, and I convinced myself I could moderate. Spoiler alert: I couldn’t. The hangovers were brutal, the shame was worse, and I felt stuck in a cycle I didn’t know how to break.

But here’s the thing: I was right on the edge of transformation, even…