Cheat Code Nutrition
Perimenopause, GLP-1s, and Your Gut: The Problem No One is Talking About
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Perimenopause, GLP-1s, and Your Gut:
Perimenopause doesn’t just affect your hormones, sleep, mood, and waistline. Declining estrogen can also change the environment of your gut microbiome—reducing resilience, affecting intestinal-barrier integrity, and potentially increasing inflammatory signaling.
Then many women add a GLP-1 medication to the mix.
GLP-1s can be incredibly powerful tools, but…