The Daily Grind
Rohan
I aim to get 1% better every day and aim to give myself advise and motivation through this podcast. Each episode will offer quick, bite-sized self-help advice that you can easily incorporate into your daily routine. I am a behaviour therapist and know that small changes can lead to big results, I aim to apply these changes to my life and share them as I do.From building better habits to boosting your mindset, I will cover a wide range of topics to help us become our best self. Subscribe and join me on this journey of self-improvement.