Developing Meaning
#26: How Breath Can Heal Trauma and Restore Meaning - Dr. Patricia Gerbarg
1:48:38
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Note: This conversation with Dr. Patricia Gerbarg was recorded in August 2025.
In this episode, we explore how breathing patterns reshape the emotional brain, restore a sense of safety, and allow meaning to return to daily life with Dr. Patricia Gerbarg, co-creator of the Breath-Body-Mind program.
From her personal development as a healer to co-creating a global healing…