Building Strong Minds
TruckersPodcasts.com
TruckersPodcasts.com
SRQShrink.com
Building Strong Minds with Dr. Christopher Cortman
Truck drivers hear a lot of information about staying healthy. There are many programs and podcasts regarding how to keep physically fit. However, there remains a stigma that makes reaching out for help when there are emotional issues a non-starter for many drivers.
While Dr. Chris is unable to give direct professional advice to any particular listener during show, he will dive into many of the issues that drivers face such as loneliness, depressions, PTSD, and others.
To submit a question or comment for discussion, send email to [email protected]. Please note questions and comments sent to this email address may be discussed on-air. However, information about the sender including their email address will NOT be shared on-air. Every attempt will be