Castuner

Stiletto Heals

Carole Shashona

Little did I know that having my portrait painted by Andy Warhol in his infamous Factory would inspire my arts as his protégé. As the only ordained female Feng Shui Grandmaster, I have modernized Feng Shui for feminine embodiment. Each week, we will sit down with celebrities, other artists and even doctors for how they move the needle and break the mold for success. Have a cup of tea, let’s meditate and get to the core. Will it be boring? I don’t think so! https://caroleshashona.com

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Episodes

100 episodes

  1. The Art of Accupuncture: Connecting Mind & Body 41:54
  2. The Art of Pet Wellness: Helping Furry Friends Thrive 32:45
  3. Don't Let Meditation Scare You 35:12
  4. Your Home, Your Energy: Creating a Space That Supports You 38:22
  5. The Art of Longevity: Hormones & Living Well 30:08
  6. Stylist Confidential: Fashion Energy — The Power of MindFlow 27:25
  7. Stylist Confidential: Fashion, Energy & Big Brother 25:16
  8. Your Senses are Talking: Creating Wellness You Can Feel 24:19
  9. Rest And Recovery: It’s Time to Recharge 23:31
  10. The Art of the Reset: Small Rituals, Big Energy 19:30
  11. The Second Brain: Trusting Your Gut 22:18
  12. From Chaos to Gratitude: Finding Strength in Adversity 24:38
  13. Calm In The Chaos: Finding Peace When Life Goes Off Plan 27:30
  14. Body Boot Camp: Movement as Meditation 23:15
  15. The Art of Life: Creating Beauty Every Day 18:43
  16. Color You Meditation: The Energy of Color 25:50
  17. Wellness Leads To Art: Creating From a Place of Balance 23:44
  18. The Kitchen Goddess: Nourishment, Ritual & Intention 21:00
  19. Off The Mat: Bringing Meditation into Everyday Life 22:07
  20. High Heels, High Vibes: Bringing Feng Shui Into Modern Life 21:13
  21. Finding Your Flow 25:42
  22. Breathwork for Clarity 19:58
  23. Create Your Sanctuary 19:58
  24. Wellness While Traveling 21:13
  25. Awaken Your Senses: Part 2 26:01
  26. Awaken Your Senses: Part 1 25:42
  27. Mind & Body Connection 23:56
  28. Positive Mind, Powerful Life 21:13
  29. Your Inner Glow Up 23:48
  30. The Healing Power of the Earth 24:55
  31. Rest Is Power: The Art of Slowing Down 23:35
  32. Spring Fashion 25:05
  33. Don't Fool Yourself: Debunking Wellness Myths 27:01
  34. Spring Reset: Reclaiming Your Energy 27:01
  35. Springtime Teatime 21:55
  36. Stepping Into Gratitude 25:56
  37. Stepping Out of a Rut 23:59
  38. Meditation Is Medicine 24:47
  39. Get Your Mojo Into Flow 18:56
  40. Stepping Into Love: A Love Meditation 24:24
  41. The Healing Power of Animals: Part 2 20:32
  42. The Healing Power of Animals 16:48
  43. Up The Vibe: Style With A Twist 22:35
  44. Get Moving with Spirit & Style 21:21
  45. Get Moving in 2026! 23:44
  46. Out with the Old, In with the New 25:03
  47. Holiday Meditation: A Gift For You 26:19
  48. Giving Back To You: Your Self Care 27:20
  49. Creating a Wellness Wonderland 18:58
  50. Managing Stress: Hormones, Fertility & Aging 27:00