D-constructing Topics
Breaking the Groundhog Cycle: Recognize & Shift Your Patterns
17:48
Host David shares a story-driven episode about noticing repeating life patterns — moments of deja vu, the pull of old habits, and the people and situations that keep us stuck.
Through a cab conversation, gym reflections, and everyday examples, he urges listeners to acknowledge their cycles, identify triggers, and practice small changes to start new, healthier patterns.
D-Constructing Topics…