Practical Positivity
Episode 356: The joy of inconvenience - could "friction-maxxing" make us happier?
27:05
Today I'm talking about "friction-maxxing" and exploring the idea that our desire for convenience might actually be diluting our joy.
Subscribe to my Substack
CONTACT SOPHIE:
Coaching - Find out more
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Instagram - @sophiecliff
Email - [email protected]