ResponseABLE Parenting
142: 60 Seconds to a Calmer Kid (No Screen Required) | Kira Willey
30:47
In this episode you'll hear from Kira Willey, award-winning children's music artist and mindfulness expert who has spent nearly 20 years helping kids feel calm, confident, and connected. Her new book, The Joyful Child, gives parents 75+ one-minute songs and rhythm games that help kids regulate, focus, and release anxiety.
We talk all about how to integrate movement and age appropriate play to…