Castuner

All Things Endurance

Rick Prince

This podcast interviews experts in all areas of endurance sports, as well as sports psychology, exercise science, nutrition, biomechanics and coaching.

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Episodes

67 episodes

  1. Episode 67: Training Load Monitoring: What the Research Found and What to Do With It with Dr. Rebecca Johansson 49:31
  2. Episode 66: Eating Disorders and Disordered Eating with Mallory Robalino 37:24
  3. Episode 65: Leadership Traits of Successful Coaches with Ann Bowers-Evangelista 53:48
  4. Episode 64: Effective Communication with Athletes with Jack Mullaney 38:24
  5. Episode 63: Tips on Starting a Successful Coaching Business with Coach Faith Raymond Strafach 50:29
  6. Episode 62: Positive Impact From Unloading the Body While Running with Brad Miles 36:33
  7. Episode 61: Heat Acclimatization Considerations and Strategies During Training and Racing with Jason Koop 55:33
  8. Episode 60: Running to Support and Inspire with Christian Zepeda 22:14
  9. Episode 59: Mistakes New (and Seasoned) Triathletes Often Make with Matt Hanson 26:07
  10. Episode 58: What Amateur Ultrarunners Can Learn from Elite Ultrarunners with Jason Koop 29:15
  11. Episode 57: In-Depth Discussion on GLP-1s with Dana Sowards 37:26
  12. Episode 56: Professionalism in Coaching with Dominique Stasulli 33:12
  13. Episode 55: Triathlon Bike Fit Considerations with Chris Soden 54:50
  14. Episode 54: Coaching Youth Athletes with Caolan MacMahon 59:59
  15. Episode 53: Business Startup Considerations with Pao Labs Co-founder Zack Yu 40:00
  16. Episode 52: Part-Time vs. Full-Time Coaching Differences with Nicole Dobransky 41:57
  17. Episode 51: The Intersection of Health and Athletic Performance with Kylee Van Horn and Zoë Rom 39:59
  18. Episode 50: Ultrarunning for Normal People with Guest Sid Garza-Hillman 53:03
  19. Episode 49: Trail Safety and Self Autonomy for the Endurance Athlete with Guest Natasha Swartley 47:30
  20. Episode 48: Taking Care of Runners' Feet with Guests Brandon and Piotr 57:42
  21. Episode 47: Efficacy of Recovery Tools with Guest Dr. Andrew Fix 48:20
  22. Episode 46: Understanding Athlete Gut Health with Guest Dr. Ashley Shrader 49:28
  23. Episode 45: Popularity and Programming of Strength Training in Endurance Athletes with Guest Chris Lee 42:18
  24. Episode 44: Heart Rate Variability (HRV) - A Deep Dive with Guest Dr. Marco Altini 42:44
  25. Episode 43: The Science Behind Super Shoes with Guest Laura Healey of Puma 33:43
  26. Episode 42: Strategies to Start and Grow Your Coaching Business with Guest Nicole Dobransky 58:50
  27. Episode 41: Transforming Your Coaching Skills with Guest Dr. Lara Pence 48:12
  28. Episode 40: Variables to Consider When Working with Diabetic Athletes with Guest Dr. Sam Scott 50:56
  29. Episode 39: Body Image in Endurance Sports 39:02
  30. Episode 38: The Truth About Racing Weight with Guests Kylee Van Horn and Zoe Rom 1:04:13
  31. Episode 37: Employee to Entrepreneur - Transitioning to a Life of Self-Employment’ with Guest Jonathan Levitt 37:51
  32. Episode 36: Bike Fit Considerations with Guest Chris Soden 1:23:56
  33. Episode 35: The Power of the Human Coach with Guest Dirk Friel 49:29
  34. Episode 34: The Lore of Zone 2 - The Scientific Reality with Guest Dr. Brendon Gurd 28:55
  35. Episode 33: Why Athletes Fall for Pseudoscience and Fad Diets 54:57
  36. Episode 32: Training Considerations for Gravel Racing with Guest Ben Sharp 42:19
  37. Episode 31: Coaching Considerations Regarding Disordered Eating with Guest Brant Stachel 41:08
  38. Episode 30: Program Development and Training Zone Myths and Facts with Guest Dr. G 56:09
  39. Episode 29: Insights into the Growth and Future of Ultrarunning with Guest David Callahan, CEO of Ultrasignup 53:36
  40. Episode 28: The Landscape of Endurance Sports Training with Guest Jeff Pierce, CEO of CTS 48:10
  41. Episode 27: The Evolution of Triathlon Training with Guest Matt Hanson 48:50
  42. Episode 26: Risk Taking in Mountaineering and Business with Guest Steve House 1:05:46
  43. Episode 25: Starting and Successfully Growing an Online Coaching Business with Guest Alli Felsenthal 38:50
  44. Episode 24: Training and Racing as an Elite Masters Athlete with Guest Laura Van Gilder 1:02:39
  45. Episode 23: Coaching Masters Athletes with Nicole Armbrust 45:09
  46. Episode 22: Is There a Toxic Dose of Exercise? 47:15
  47. Episode 21: Starting and Scaling Your Coaching Business with Guest Nick Hancock 1:13:28
  48. Episode 20: Interpreting Physiological Testing Data with Guest Mike Weiss 1:07:14
  49. Episode 19: Hitting World Records as a Masters Athlete with Guest Sue McDonald 46:11
  50. Episode 18: Business Start-Up Success with Guest Ryan Frankel 33:52