Castuner

2 Pilates Chicks

Hilary Opheim

Hilary Opheim and Davita Paul are Pilates Teachers and Educators. Join them as they chat on Pilates, teaching, and life. Based in Los Angeles they will keep you thinking and laughing!

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Episodes

66 episodes

  1. Season 7 Episode 10- It's Not Just Pilates
  2. Season 7 Episode 9- The State of our Pilates Industry
  3. Season 7 Episode 8- Lets talk Tactile Cueing in Pilates
  4. Season 7 Episode 7-Let Talk Pilates Credentials
  5. Summer Special - What does Pilates Certification Actually Mean? (with the NPCP)
  6. Season 7 Episode 5- Stop Just Holding Still: The Truth About Dynamic Stability
  7. Season 7 Episode 4-Functional Training in Pilates
  8. Season 7 Episode 3- The Great Debate: What Is Pilates—and Why It Matters
  9. Season 7 Episode 2- Stop Cueing Privates like group classes
  10. Season 7 Episode 1 -"The Oversaturation of Teacher Training Programs"
  11. Season 6 episode 15- Yearly Q & A
  12. Season 6 Episode 14- Redefining Success In Pilates
  13. Season 6 Episode 13- When a Pilates Cue Isn't Working
  14. Season 6 Episode 12- Exploring Apparatus Styles in Pilates
  15. Special Mini-Series: Kevin Bowen
  16. Season 6 Episode 11- Different apparatus, Different conversation
  17. Season 6 Episode 10- Deep Dive: The Why behind your Pilates practice
  18. Season 6 Episode 9- Stop Limiting Pilates Clients Movements
  19. Season 6 Episode 8- Non-Negotiable Boundaries for Pilates Teachers
  20. Season 6 Episode 7- Adapting Language in Pilates
  21. Season 6 Episode 6- Cueing Anatomy in Pilates
  22. Season 6 Episode 5- Types of Teaching Environments
  23. Season 6 Episode 4- Pilates teachers when is it time for continuing education
  24. Season 6 Episode 3- Creating Space in our Teaching Moments
  25. Season 6 Episode 2- "Retaining Pilates Clients"
  26. Season 6 Episode 1- Expecations vs Realities of Teaching Pilates
  27. Season 5 Episode 17- 2024 Yearly Q&A
  28. Season 5 Episode 16- Building your long term clients Pilates Session
  29. Season 5 Episode 15- "Are You Certified"
  30. Season 5 Episode 14: But I Saw It On Instagram
  31. Season 5 Episode 13- Posture and Pain
  32. Season 5 Episode 12- Imposter Syndrome
  33. Season 5 Episode 11- Clients with Hypermobility
  34. Season 5 Episode 10- Building your Clients session
  35. Season 5 Episode 9- Cueing Differences in Pilates and Rehab
  36. Season 5 Episode 8- Cueing- Outdated to Updated
  37. Season 5 Episode 7- “Discussing MRIs with Clients in Pilates”
  38. Season 5 Episode 6- "Advantages of Adatablity in Teaching Pilates
  39. Season 5 Episode 5- "Learning from your Injuries"
  40. Season 5 Episode 4- Critical Self-Talk in Pilates
  41. Season 5 Episode 3- Language around Teaching Pilates
  42. Season 5 Episode 2- Teaching Pilates to the body in front of you
  43. Season 5 Episode 1- Having Difficult conversations with Pilates clients
  44. Season 4 Episode 17- Year End listeners Q&A
  45. Season 4 Episode 16- The Pilates Circus
  46. Season 4 Episode 15- The Realities of Pilates Teacher Training
  47. Season 4 Episode 14-Making the Leap: Transitioning to Full-Time Pilates Teaching
  48. Season 4 Episode 13- Our Journey into Pilates
  49. Season 4 Episode 12- Staying Positive in Teaching Amidst Turbulence
  50. Season 4 Episode 11- Realities of teaching Pilates