Tracking Wisdom

Mindfulness - Cultivating Presence in Everyday Life

29:36

Tracking Wisdom

Episode 38

Mindfulness - Cultivating Presence in Everyday Life

Recorded - 10/27/25

DESCRIPTION

Mindfulness, defined as focused attention on the present experience, is the central theme of our discourse today on the Tracking Wisdom Podcast. We engage in an enlightening conversation with our esteemed mindfulness instructor, Peter, who shares his personal journey into…