Self Care Now
Holly Hudes
As your host, Holly Hudes, I come from a background in Crisis Counselling and in helping clients obtain simple solutions for self care in their lives. Not yesterday, Not tomorrow, NOW! This podcast is about taking back you and refilling your cup, as you are tired and worn out from caring for others and neglecting yourself all the time. As moms, dads, parents, students, workers, and everyone else needing a little R & R now and again- this podcast is for YOU!