The Inflammation Code
Low-Tox Living: The Missing Puzzle Piece for Hormones, Weight & Inflammation (with Christy Winner)
59:27
In this episode, I’m joined by Christy Winner- a passionate low-tox lifestyle educator who’s helping women reduce their total toxic burden so their hormones, mitochondria, and inflammation levels can finally stabilize. If you’ve been doing all the right things - lifting weights, eating clean, focusing on protein, even trying HRT but still feel like your body is stuck… this conversation might…