The Inflammation Code
Why Your Metabolism Is Inflamed (Not Broken) — And How to Fix It
25:53
Are you eating clean, working out consistently, and still gaining weight — especially around your middle? You're not broken, lazy, or imagining things. Your metabolism is inflamed.
In this solo episode, Dr. Shivani Gupta breaks down the real science behind midlife weight gain and why the tired advice to "eat less and move more" can actually make things worse.
Backed by a landmark January 2026…