The Inflammation Code
"The Turmeric Truth" — What Actually Makes Curcumin Work with Dr. Shivani Gupta
42:32
If you've ever taken turmeric and felt nothing, this episode explains exactly why. Dr. Shivani Gupta, whose PhD dissertation was on turmeric bioavailability, walks through the science of curcumin absorption, the safety issue almost nobody talks about (lead contamination, even in organic turmeric), and what a properly formulated curcumin supplement actually needs to include.
She also shares the…