The Inflammation Code
Why Can't You Stay Consistent? What I Learned from Failing My Own Protocol
23:44
You know what you need to do. You have the supplements on the counter. You set the alarms. You started strong. And then, somewhere around week two, it all fell apart. Not because you are lazy. Not because you do not care about your health. But because the protocol was asking more of you than your real life could give.
I know because that was me. This past fall, I could not follow my own…