The Inflammation Code
Why Your Metabolism Needs Flexibility, Not a Diet, with Ben Azadi
26:47
If you've tried keto, fasting, or cutting carbs and felt like your body just won't cooperate the way it used to, you're not broken and you're not doing it wrong. You may just be missing the piece that makes it sustainable: flexibility. In this episode, Dr. Shivani Gupta sits down with returning guest Ben Azadi, FDN-P, New York Times bestselling author of Metabolic Freedom, to talk about his…