The Inflammation Code

The Nervous System Shift Every High-Achieving Woman Needs

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What if the reason you feel overwhelmed… isn’t because you’re doing too little but because you’ve been living in “go mode” for too long?

In this conversation, Dr. Shivani Gupta sits down with Dr. Melissa Sonners, a nervous system guide, brainwave educator, and author of The Connection Code to unpack a truth most high-achieving women aren’t told: sometimes it’s not about doing more, it’s about…