DANCE +
264. The Feeling That Feels Like the End
23:11
This is my episode on the pattern that lives between your worst feeling and your best one.
I'm going solo this week to talk about something I discovered mid-move — four steps up a staircase, a king-size mattress, and a full emotional spiral that somehow led to one of my favorite realizations yet.
Spoiler: your worst feeling isn't the end. It's actually the beginning.
We explore:
The mattress…