Castuner

The Things We Know

Lisa Callahan & Kari Morin

The Things We Know is a space for honest conversations, hard-earned wisdom and the beautiful messy truth of being human-especially in midlife and beyond. We exist to remind women that the best is not behind them and that their voices, stories and dreams matter now more than ever. Through heartfelt dialogue, real-life experiences, and a touch of humor we aim to spark clarity, connection and the courage to create a life you truly love. Cheers!Lisa and Kari

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Episodes

198 episodes

  1. HERstorical 59:56
  2. Racism, Ableism, and Who Holds the Power with Dr. Akilah Cadet 1:21:26
  3. Stranded Overseas: Shannon Vavich and the Fight for Military Spouses — Part Two 1:06:13
  4. Shannon Vavich: The Life She Built, the Control She Couldn't See — Part One 58:33
  5. "She's Handling it so Well" with Sara Champie, LCSW 47:06
  6. When Survival Becomes Your Identity with Dr. Jill Rosenthal 56:56
  7. What Secrecy Costs Us With Krissy Johnson 53:43
  8. The Magic of Best Chapter Yet Retreats 34:30
  9. New Chapters at Any Age with Patricia Morin 1:07:27
  10. VOTE! 29:45
  11. When Witnessing Injustice is No Longer Enough. A Catch Up with Kristy Morrow 1:13:19
  12. WTF Happened in the Comment Section? 46:55
  13. Why People Pleasing is Killing Your Confidence with Lark Ericson 48:46
  14. How Much Longer are We Going to Talk About Our Bodies? 1:01:14
  15. Your Before Picture is Not the Problem: with Megan Dirks 1:00:46
  16. The F Word Has a PR Problem 39:17
  17. Main Character Energy 1:02:32
  18. Rediscovering and Articulating Desire 53:36
  19. Love, Intimacy, and Authenticity wit Joanna Shakti 57:35
  20. The Exhaustion of Staying Safe 48:43
  21. Allyship with Rachel Hulstein-Lowe 1:02:19
  22. Imposter Syndrome in the Time of Audacity with Charlotte Callahan 1:04:45
  23. How to Have More Fun! 49:23
  24. Am I Too Old for This? 58:20
  25. Real Girls Guide to Midlife with Angela Burk 1:12:06
  26. What Causes Relationships to Fall Apart? A Divorce Attorney Explains the Warning Signs 47:28
  27. Why Does My Relationship Feel Different Even Though Nothing is Wrong? 35:44
  28. How Do You Know You are Ready for a Life Coach? 1:04:15
  29. When the Wound Becomes the Wisdom 50:49
  30. What Women are Living with Right Now 1:00:10
  31. When Manifestation Fails: How to Live Without the Vision Board 50:54
  32. Why Caregiving Moms Need Community to Survive with Jessica Patay 55:37
  33. Why Your Story Matters: Women, Truth and the Power of Storytelling 41:12
  34. Is It Too Late to Let Yourself Be New? 40:24
  35. Supporting the Next Generation with Shawna Rosenzweig 55:36
  36. Making Peace with Your Pace 44:37
  37. Open Wardrobe with Julie Dietmar 44:47
  38. How to Repair with no "But" 41:08
  39. Finding Your Voice with Kimberly Crowe 54:32
  40. In Motion, In Purpose with Dr. Nelva Lee 51:21
  41. Why is it ALL Her Fault? 38:20
  42. This is Not Normal 1:03:09
  43. The Moment is Now with Kristy from buildtomorrow.chi 1:16:14
  44. Best Friend Project with Rachel Swardson 1:11:58
  45. Getting Braver Instead of "Better" 49:12
  46. Preview of Season 4 40:26
  47. Winning Streak 34:14
  48. The Things We Thought We Knew: Episode 150! 1:10:19
  49. Beyond the Echo Chamber: Staying Informed Not Just Outraged 1:01:50
  50. Reinvention as a Creative Act with Trinette Faint 58:16