Menopause Queen
Irina Nguyen
I share how I overcome and thrived after post menopause simply and naturally. I will share tips and stories of women I helped and empowered . I have learned so much and there is still more to learn about menopause and every one's struggle is unique. During my journey, I blamed my hormones and age to the decline in my weight gain, my stress, my depression and alcoholism to name a few. Our body will continue to change and I am here to help you not lose yourself and find yourself again.