Sonic Yogi
Sonic Yogi
Sound has the power to heal. As a musician I had always thought of music as art, and a way to entertain, but I have now started to look at music and sound in a new light. During an experience with extreme anxiety, I found music to be a valuable tool for helping me to work through it. Later, in order to understand more about what was going on with me (and to prove to myself that I wasn't completely insane), I started to read more about psychology and neuroscience and spirituality and anything that related to the "inner world" that I had re-discovered. Through this experience, I discovered the powerful value of music (frequency, sound and rhythm). I was always attracted to the mysterious nature of music and sound, but now I see it's potential as a healing force and something that can be helpful for other people. In the process have also learned a lot about different mental states (states of consciousness) and how sound and frequency can help me to access and focus my mind in these s