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What's In Your Emotional Spice Rack? | Emotional Processing 3
28:12
What’s on your emotional spice rack? Anger? Fear? Joy? Disappointment? Maybe your rack has four spices. Maybe everything tastes like Tabasco. Maybe everything tastes like black licorice. Or maybe the whole thing is empty. In this episode, Jim and Kate tackle the third step of healthy emotional processing: identifying your feelings. Looking at Jesus in Gethsemane, they explore why naming an…