Eat Like Ruby
Eating 2,800 calories and swapping Ninja Creami's for real ice-cream... Client deep dive!
34:57
Today, we're looking at the plans and protocols I've put in place for one of my current clients, including why we have put her on 2,800 calories a day (even though she currently feels "fluffy" and wants to lean up!), and why we took the Ninja Creami out of her meal plan and replaced it with regular ice-cream 👀🍦
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