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Going Upstairs

Opening Up Cricket

Opening Up Cricket's 'Going Upstairs' podcast where we talk sport, fitness and mental health.

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Episodes

103 episodes

  1. The Cricket Widow Club 23:53
  2. Supporting team mates with Tom Alsop 26:51
  3. Staying mentally healthy in cricket with Kate Cross 31:17
  4. Dealing with change with Ethan Bamber & Tom Alsop 43:30
  5. One season, two national finals 33:36
  6. Put the phone down 24:25
  7. Supportive Team Environments #2 36:48
  8. Supportive Team Environments #1 36:05
  9. Out of season with Ethan Bamber & Tom Alsop 28:31
  10. Inside Club Cricket #2 18:16
  11. Inside Club Cricket #1 16:01
  12. Clevedon's Case Study with Dan Van Grudgings 34:54
  13. How aware are we? 15:44
  14. Coaches Conversation on passion 28:12
  15. Coaches Conversation on burnout 23:32
  16. A Postcard From Adelaide with Ethan Bamber & Miles Hammond 22:40
  17. Identity with Tom Alsop 28:21
  18. Taking on too much 25:24
  19. The WK Coach with Josh Sivier 36:17
  20. Life in Grade Cricket with Sean Terry 31:03
  21. Routine and structure with Tara Norris 28:22
  22. Rogerian Cricket Coaching 26:23
  23. Pre Season Series with Ryan Sidebottom 30:29
  24. Pre Season Series with James Bracey 23:56
  25. Pre Season Series with Sam Northeast 26:34
  26. Pre Season Series with Ethan Bamber & Paul Horton 40:14
  27. Pre Season Series with Eve Jones 22:28
  28. Pre Season Series with Ollie Robinson 33:04
  29. Dealing with injuries with Dustin Melton 35:57
  30. My life as a ghost with Jon Northcroft 34:00
  31. Physical activity for young people with Peter Kelly 40:04
  32. Performance anxiety with Ethan Bamber 36:20
  33. Untamed with Jim Hughes 30:01
  34. Lessons from depression 25:21
  35. Reflections with Paul Smith 21:44
  36. Pre Season Series with Phoebe Graham 28:19
  37. Joining the team with Tom Alsop 22:48
  38. Pre Season Series with Jimmy Adams 33:25
  39. Being listened to with Abi Sakande 34:33
  40. Pre Season Series with Chris Liddle 30:36
  41. Pre Season Series with Daniel Bell-Drummond 36:16
  42. Pre Season Series with Tara Norris 28:43
  43. Pre Season Series with Rikki Clarke 33:59
  44. Pre Season Series with Luis Reece 33:57
  45. Pre Season Series with Fynn Hudson-Prentice 34:28
  46. Life in the covid bubble with Kate Cross 38:28
  47. Perform beyond pressure with Rich Hudson 39:33
  48. Barriers to listening 24:55
  49. Mindful Coffee with Ryan Cunningham 34:44
  50. Let's talk with Qasim Sheikh 46:52