Be Illuminated

Bettina Essert

Welcome to the Be Illuminated podcast where we dive into questions on how we might connect to an ancestry of spirit in world where disconnection is rampant and about the ways in which we can bring ourselves back into harmony with the cycles of sun, moon, and season. Where we open the conversation around how to become (small 'i') indigenous to this Earth and the land we live on without appropriating. We explore questions around how to find home, safety, and ease through connecting with place, food, spirit, pleasure, and our own hearts.