Behavior Bites
At Peace with Food (with Angela Tam) - Ep83
52:32
Do you find yourself restricting or speaking negatively about food?
How often do you give up on a skill if you aren’t immediately perfect?
During today’s meal - I speak with a Board Certified Health and Wellness Coach about our hang ups around food, using behavior analysis for wellness coaching, the differences between BCBA clients and everyday health and wellness clients, and her favorite…