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Thriving With ADHD

Animo Sano Psychiatry

Practical, every day tactics to live better whether you have ADHD or not. People with ADHD and other behavioral health conditions often face stigma, prejudices, and discrimination. Join Animo Sano Psychiatry team, specialists in adult ADHD, as we discuss it with our team members and other healthcare professionals. This is an opportunity to learn about ADHD and other behavioral health conditions, how they present, how they impact individuals and their families, and strategies to manage them. If you are an adult with ADHD, or you have a loved one who is living with ADHD, this podcast is for you.

This podcast is brought to you by Animo Sano Psychiatry. We provide accessible, high-quality mental health care. If you’re looking for support or have questions about our services, you can find us online or reach out to us directly at animosanopsychiatry.com. We’re here to help.

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Episodes

45 episodes

  1. ADHD & Money Management 41:26
  2. ADHD & Motherhood 28:24
  3. Why Do I Keep Starting Over? ADHD & Reset Cycle 26:55
  4. ADHD, Imposter Syndrome & Hidden Cognitive Strain 58:38
  5. ADHD & Anxiety 18:25
  6. Is it ADHD or just life? 26:50
  7. ADHD in High Achievers 48:30
  8. ADHD - Back to basics with Whitney Kost, PA-C 31:40
  9. ADHD in Kids: Medication, Therapy or Both. What’s the right treatment? 31:36
  10. Managing Holiday Stress with ADHD 38:40
  11. ADHD & Creativity: Embracing the Flow with Brock Carter 20:27
  12. From Missed to Seen: Changing the Story for Girls With ADHD 26:54
  13. The Rise in ADHD Diagnoses & Access to Care: A Conversation with Dr. Mina Boazak 58:43
  14. Storytelling for Connection, Clarity, and Coping with ADHD – with Grant Crowell 38:15
  15. ADHD & Friendships 29:36
  16. ADHD & Mindfulness - For Calm, focus & Clarity 24:30
  17. Real-Life ADHD Organization Strategies 20:50
  18. ADHD & Trauma 15:44
  19. ADHD & Emotional Intelligence: How it affects self-awareness and empathy 22:57
  20. The Role of Supplements & Processed Food in ADHD Management 41:20
  21. ADHD & Emotional Regulation 24:00
  22. How to Create ADHD-Friendly Home and Office Spaces 26:02
  23. How to stay organized and declutter your life with ADHD 23:45
  24. Navigating Life with ADHD 44:37
  25. ADHD Medication: Myths, facts, and finding the right fit 33:38
  26. ADHD and Substance Use 24:34
  27. Creative Communication Skills and ADHD 49:13
  28. Overcoming ADHD Stigma 24:53
  29. ADHD & Executive Functions - Busting the “Laziness” Myth 25:25
  30. How to navigate the national medication shortage when you have ADHD? 21:46
  31. Dopamine Detox - With MacKenzie Kirchner 13:20
  32. Living With Inattentive ADHD - Part 2 22:14
  33. Living With Inattentive ADHD - Part 1 35:55
  34. TMS - Care for Treatment-Resistant Depression 16:18
  35. Impact of Nutrition on ADHD and Comorbid Conditions 34:18
  36. ADHD in Girls and Women 27:57
  37. The Collaborative Care Model For Patients - A Route to Accessible Behavioral Healthcare 24:40
  38. ADHD and Self-esteem 26:58
  39. Digital Tools as Medicine For ADHD With Dr. Scott Kollins 22:59
  40. Need Better Access to Behavioral Health Care? The Collaborative Care Model Could Be The Solution 20:40
  41. ADHD and Mindfulness 19:17
  42. ADHD and Cognitive Behavioral Therapy 17:38
  43. ADHD and Sleep 15:55
  44. Workplace Accommodations For ADHD 44:13
  45. Thriving With ADHD Intro 32:22