Forgive Yourself
126: Rebuilding Your Health, Faith, and Life After Trauma
50:10
Sometimes the symptoms we’re trying to silence are actually asking us to pay attention. In this episode, Dr. Jen Hewson, doctor of natural medicine, ordained minister, author, and trauma survivor, explores the connection between our physical health, nervous system, emotions, relationships, and spiritual lives.
Drawing from her own journey, Dr. Jen shares how years spent in survival mode can…