Forgive Yourself

115: The Self-Trust Practice That Changes Every Conversation

38:57

Better conversations don’t begin with perfect words—they begin with a more honest relationship with yourself.

In this final episode of the self-trust series, I bring everything we've explored together and focus on what self-trust looks like in real life, especially in the conversations, decisions, and boundaries that feel the hardest. Too often, we overexplain, people-please, or abandon our own…