Forgive Yourself
130: Who Are You When No One Needs You? The Emotional Side of the Empty Nest
34:04
An empty nest can bring more freedom, more time, and a deep sense of pride in the children you’ve raised. It can also bring grief, loneliness, and questions about who you are now.
In this episode, I talk about why this transition can feel especially complicated for high-achieving women who have spent years caring for others, staying busy, and tying their sense of value to being needed. I share…