Forgive Yourself

94: The Good Girl Syndrome - How People-Pleasing Sneaks Into Adulthood (and How We Break Free)

15:57

In this deeply vulnerable episode, Brenda opens up about a powerful and unexpected moment in her caregiving journey with her husband, who lives in memory care due to dementia. What began as shock and heartbreak became a profound awakening, revealing a pattern so many high-achieving, caring women carry quietly into adulthood: the Good Girl Syndrome.

Brenda explores how early conditioning to be…