Forgive Yourself
122: Acceptance Is Not the First Step
1:02:53
For years, I've heard—and even believed—that acceptance was the answer. But through my own experiences with caregiving, health challenges, and now recovering from hamstring surgery, I've discovered something important: sometimes acceptance feels impossibly far away.
In this episode, I'm sharing the gentler path that has transformed how I approach healing. Instead of forcing ourselves to "just…