Forgive Yourself

112: Finding Yourself Again After Childhood Trauma

57:26

There are some wounds that change the course of a life, and some healing journeys that change it again. In this deeply vulnerable conversation, I sit down with author and memoirist Heather Conn to talk about surviving childhood incest, the long and layered process of healing, and the unexpected path that eventually led her toward forgiveness. Heather shares how years of therapy, body-based…