Forgive Yourself
95: Why So Many Women Don’t Trust Their Own Gut
54:31
What happens when we stop outsourcing our knowledge and begin listening to the wisdom that’s been living inside us all along?
Brenda is joined by somatic and expressive arts therapist Cathy Williams to explore what it truly means to come home to your body after trauma, burnout, and self-abandonment. Cathy shares her personal healing journey, from living in her head and overriding her intuition,…