Forgive Yourself

114: The 5 Hidden Needs That Shape Your Choices

52:29

Why do some decisions feel impossible to make? Why do certain conversations leave you overthinking for days? And why do you keep finding yourself people-pleasing, seeking reassurance, or ignoring what you know is true?

Beneath avoidance, over-explaining, and self-doubt, there is often an unmet need asking for attention. In this episode, I continue our three-part series on self-trust by…