Forgive Yourself
101: Learning to Love the Woman You've Been Judging
21:12
You don’t have to fix yourself first to deserve your own kindness.
So many high-achieving women I work with don’t hate themselves…but they don’t really like themselves, either. They tolerate themselves. They manage themselves. They critique themselves. And often, they live in a quiet, ongoing relationship with judgment.
Self-judgment doesn’t always scream. Sometimes it sounds reasonable.…