Forgive Yourself

100: You Are Not Broken - A Love Letter to the Woman Who's Been Surviving

18:29

When we think about forgiveness, we usually think about other people. But some of the deepest resentment we carry is self-directed, and it often hides as guilt, self-criticism, exhaustion, regret, or a constant feeling that something just isn’t quite right.

In this episode, I walk through the 10 most common things we struggle to forgive ourselves for, especially as women in midlife: how we…