Power to the Pause
Dr. Bianca Beldini: Power to the Pause
The stages leading up to the last menstrual cycle can be tumultuous. Mood changes, hot flashes, belly fat, sleepless nights and no sex drive can put a damper on this thing that's called the menopause transition. Learn, discover, listen and implement the newest suggestions and findings based on recent research on the topic of all things menopause. Dr. Bianca blogs /discusses the good, the bad and the ugly of the menopause transition and how to approach it with integrative tips, tricks and tools to make it a bit easier. Let's raise awareness and feel supported during this transitional time!