Express Yourself!
Self-Care and Empathy
38:52
"You can only understand people if you feel them in yourself." — John Steinbeck
According to the Stanford Medical Health Center, by including teens as full participants in self-care, they're more likely to choose healthy behaviors during their lives. Hannah Sahota hosts this important program focusing on empathy and self-care with reporters Diya and Jatin. According to the World Health…