Balancing the Load
Caroline Brunne
What does mental load look like to you?Mental load looks and feels different for everyone, but what we know to be true is that mental load is invisible. That doesn’t mean that it doesn’t exist, but it does mean that it isn’t necessarily visible to the people around us. Our mental load remains out of sight, until we utilise the power of language, to give our mental load and the struggles it can cause us, a voice. Together with some incredible guests, we will be unpacking what mental load means to each of us. How it impacts our day-to-day lives and how we as a collective can support each other, creating a stronger bonded community through sharing the struggles of our mental load and what strategies we can utilise to overcome it.It's time, together let's start Balancing the Load.