Create Harmony
Protecting Your Peace: Building Resilience in a Stressful World
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Tell us more about your practices of peace
Stress doesn’t wait for a “better season” of life, so neither can peace. We sit down with Olga Pinn, health and resilience coach and author of The Stress Protection Factor, to talk about a calmer, more grounded approach to stress management that starts inside the body not in the calendar, the inbox, or a perfect morning routine. Olga breaks down her…