Create Harmony

Healthy Eating Made Simple: How to Nourish Yourself

30:50

Tell us more about your practices of peace

We sit down with Grace Barker, founder of Grace and Greens, to talk about a different path: simple food that tastes amazing, supports your body, and still fits into a full life. If you’ve ever felt stuck in the chicken-rice-broccoli loop, or felt like you need a perfect plan before you can start, this conversation is your permission slip to begin with…