Mental Training Room
Haley Herdman and Naomi Yim
Mental Training Room is a podcast hosted by former Division I athletes, Haley Herdman and Naomi Yim. Haley is a current Mental Health Therapist who works with athletes on their mental game and Naomi is a real estate investor with a passion for spreading awareness around mental health in sports. Designed as a community and safe space for athletes, our goal is to foster honest conversations about the mental health challenges that athletes face within their sport while also advocating for more mental skills coaching imbedded into overall training programs, in hopes to close the gap from mental unprepared to MENTALLY ELITE!
Through insightful discussions with a diverse range of guests—including mental health professionals, current and former athletes, coaches, and much more—we aim to provide comfort, relatability, and practical takeaways for our listeners. In our episodes, we talk mindset, performance pressure, recovery, identity, and other authentic stories. W