F* It!
214 - TWISTED TUESDAY: What Gets Measured, Gets Managed & Stay Off Your Phone In The Morning
19:10
The 2 Tiny Habits That Changed Everything
Are your mornings setting you up to win, or quietly pulling you off track before your day even begins? In this honest and motivating episode, Amy opens up about the habit that started slipping back into her life, checking her phone first thing in the morning, and how cutting it out for the first 60 minutes changed her mood, focus, productivity, and…